We're getting close to the end of the challenge- how is everyone doing on their milestones?


I did well on mine- I completed all of them (or will when I exercise tomorrow). However, I know I could have done better on my exercise milestone. I did do the amount of exercise I said I would every day- 60 minutes of cardio on weekdays, 90 on weekends, and strength training 3 days a week- but it was pretty light intensity. I am definitely going to make up for that by doing it AGAIN over the next two weeks- but now at a higher intensity.
I explored whether my taste for different vegetables has changed, planned meals, and ate the correct number of servings of fruit and vegetables! I am satisfied and proud of how I accomplished those 3 milestones, and how they made me more conscious of how much fresh food I eat every day. It is definitely more now than before the challenge! I rewarded myself with a heart rate monitor, new pair of jeans, a crock pot, and a higher resistance band.

I hope everyone else enjoyed setting and completing milestones!

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